http://www.90mphClub.com - Pitching from a mound is a tearing down process. The best way to build arm strength is to have a safe mix of flat ground and mound throwing. Do most of your work on flat ground
Actually, you get more stress on the mound because you can carry more energy. If you can't deliver the energy, then, well it has to go somewhere... it can also be an optical illusion due to your arm slot or simply that you aren't used to pitch on the mound enough to take advantage of the hill power.
Actually, you get more stress on the mound because you can carry more energy. If you can't deliver the energy, then, well it has to go somewhere... it can also be an optical illusion due to your arm slot or simply that you aren't used to pitch on the mound enough to take advantage of the hill power.
SovietskiiSniper 3 years ago
ive always found that i can throw the ball harder on flat ground.
chipper1027 3 years ago
for me its still easier to throw on a mound rather than flat ground
ckorte21 3 years ago
its because you're moving horizontally and vertically as opposed to only horizontally on flat ground
XxBorrusimoxX 3 years ago
kool
wiger31 3 years ago
Wow I never Knew that you causes stress
Jinder221 3 years ago