DieselCrew.com - Quick Abs
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This video is a response to Combat Core - Sandbag Loaders - Advanced Abdominal Training
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Could you use a Roman Chair for glute ham raises. There is no way I can spend more than 150 for new equipment.
thabest1995 1 year ago
ok,so you do not need to go all the way down doing these exercises,now i know...no wonder my back hurts...
devidfrank 2 years ago
new chucks lol
bugsysegaldakid 2 years ago
cool
venezuelam 3 years ago
Nice video mate, must try that one
My roman chair has been gathering dust until lately, going to buy a med ball in the morning since my old one is rotted(left it out in the rain too long)
tshirtjohn 3 years ago