Fast Food Eating can be Healthy when you are on the run!!!

Out to eat? Don't know what to get? Here's some tips on what to eat, where to eat, and how to do it in a healthy manner!

http://www.myspace.com/premiumacai

Category:

Howto & Style

Tags:

• Frank
• Wall
• Nutrition
• Expert
• Fitness
• Diet
• Exercise
• Fast
• Food
• Eating
• healthy
• Monavie
• workout
• plan
• fruit
• protein
• chicken

[premiumacai]

If you don't build up a sweat, you might need to read a few karma sutra books. Unless you're just trying to tickle each other.

[ConstantDyingLight]

wow dude your awesome !!

IM so glad you told me what happens when you drink soda, I was starting to cut down on it, and than i started drinking it alot more, but yeah im done with that stuff, and ill only cheat every once in a while, but yeah im 13 and im 114 pounds and im trying to gain muscle and such, (im pretty ripped) but im trying to get tons of protien and thanks for the Chicken advice :) and steak,

BUt yeah dude your an awesome person, Up going and really want to help people, THanks !!

[premiumacai]

Thanks for watching. Its people like you that keep me wanting to do more because you appreciate it so much. Thank You!!

[Omid45]

WOW dude thanks so much for the info. you've really been helpful dude.

[premiumacai]

Your welcome. Thanks! -Frank Wall-

[ascore1984]

Every time I diet I have the opposite problem. I don't eat enough. Then I get sick and end up worse then when I started.

[premiumacai]

eat when your hungry . PLANNING AHEAD HELPS IMMENSELY! prepare food night before and take it with you on the go!

[bigbitchification]

i like your chill attitude, like it doesn't have to be so complicated. Some good tidbits there, thanks.

PIzza Hut has the fattest crust, better go with Dominos or something less greasy.

[Chrisisms]

6:30- 'soda causes calcium loss'

Well so does chicken with similar digestive processes. Chicken is acidifying and the body robs alkaline minerals from blood, teeth then bones to neutralize. The acidity from both chicken and soda kill beneficial bacterial flora to reduce absorption of nutrients in future meals too.

[Chrisisms]

Chicken is not healthy food and is not biochemically compatible. And bovine cheese definately isn't...

[thefsufan1]

pizza hut sucks i personally dont go out to eat cause most foods cook at fast food or whatever u go not good for u

[TMJECCO]

i usually do 1 cheat meal a week. i got a pizza from pizza hut yesterday. i got only chicken, peppers, and mushrooms on it. which the chicken is much better than pepperoni

[mrsxfd123]

screw Dr.s and diet "guru's" this "kid" took the time to name each fast food place and what to eat at each one of them! loved it... Pravo! the 9 fruits and veg thing, forgot about that rule, thanks for the reminder! keep it going, looking for the next one now!!!

[shittarts]

hey man just to let u u help me out a lot ive rated up all ur thing and i was just doing this for my mom but i wacth them u r great u doing a great thing if get this get at me

[wcunes]

good stuff bro

[SDGwrestling]

yes my friend. oh yes

[NERDZKANDY]

does eating canned food make your reatarded in the future?