How To Flare *Detailed Version* (Learn in 20min.) | Simple Mind Concepts |
Uploader Comments (AAO503)
Top Comments
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BEST TUTORAIL ON YOUTUBE
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@silvantmort123 Translate? simple form? (Swing 1 Leg, Kick other leg, Shift 1 arm to another & Repeate) lol
All Comments (61)
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16,000th view :)
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thanks!! you're the man!!
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@silvantmort123 flare is mostly muscle work.. if you can't hold yourself up,, you will need to practice until you can... flare is a complex move. very complex i should say. takes lots of practice to perfect and takes time to understand each step while in motion... Key is to be able to hold your body weight.
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@Thickpaper1 hold longer till your leg goes through, and use other arm to catch. its a shifting body weight kinda move
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@ssgokuliu Lots of planchie's,,,, every night before you sleep Planchie,,,, I run all my poses before i sleep though.. everyone is different.. do what works for you. some people weight lift.. some people dont at all and still do fine.
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what did you do to condition and muscle up your body
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Everytime I get to the so-called "Coffe grinder" I fall and slam my hips on the floor How do i prevent this?
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@EmmanuelQuiambao 5 month to get windmills??!?!!?!? you must not be practicing very hard it took me 3 weeks just to get 5. 7 weeks to get 15!
are flares easier to do than windmills?
MsMaconBacon 2 months ago
@MsMaconBacon no. its more muscle work , windmill is all momentum work.
AAO503 1 week ago
After 1 month of exercising your first exercise to get flare, I'm starting to feel way stronger on both of my arms and my legs and I'm able to swing with power. Thanks a lot. This is an underrated tutorial. It works really well and most bboys should exercise moves instead of just rushing to it. I finally got one ugly flare (when trying), but I'm still exercising until I can do a clean one.
gifted4 6 months ago
@gifted4 I'm glad things worked out for you. thanks for watching
AAO503 1 week ago