Bodybuilding Meal Example- Beef Gyro

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
222 views
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Jan 4, 2012

http://nutritiondata.self.com/

4th Meal of the day.. Right before a workout.. Had to switch up the protein source a lil bit and went with some beef.. I'll be eating more beef for these couple days and then switch to fish.. We'll see how it all goes for next month!

  • likes, 0 dislikes

Link to this comment:

Share to:

Uploader Comments (skipcloudwalker)

  • you is so nasty dikim for burping illlllllllllll you and your gonna stay singing if u keep doing that ......lol

  • @shaii381 I'm a man in a man's world :P

  • GOOD VID. HOW MUCH IS YOUR GROCERY BILL? YOUR MEALS LOOK COSTLY. A BROTHERS ON A BUDGET. LOL

  • @bearsquad1 Probably like $50-$60 bux a week.. Gotta shop when the meat is on sale man.. And check different stores.. Gonna post a vid of me shopping for food in a minute..

  • How many meals do you eat day?

  • @dishellethomas 5-6 meals.. Most of the time it's 5

see all

All Comments (11)

Sign In or Sign Up now to post a comment!
  • nasty sucker

  • It's actually called a Donair :P

  • Damn so jealous of your cooking skills! Your meals looks so good!

  • @dishellethomas Probably like $60 bux a week max.. Gotta shop when the food is on sale and buy in bulk..

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more