Rob Orlando does "King Kong".....twice
Loading...
Link to this comment:
Top Comments
All Comments (35)
-
i for sure could not pull this off. with that said, you need to lock out elbows on your muscle ups
-
@604josh I don't know...even if they're not as good as people who pick one things (such as Oly lifters), the people who actually win crossfit games are pretty ridiculous.
-
Are we even sure Rob is a human being? Jesus H Christ this guy is almost supernaturally strong.
-
God. All you crossfit fags complaining about an Olymipic litters form? Get real kids. Crossfit trains you to be medicore at everything. Good at nothing.
-
Did you see Dave Morgan's muscle ups? I'm pretty sure those would be No-Reps
-
@TheMrsredshoes Yes, but Dave Morgan juices like it is going out of style. I'm not saying it is easy, just saying that it is easier for him.
-
those were extremely impressive lifts, but you might want to check the form on the deadlift. at least from this point of view your back doesn't look like its in a healthy position during the deadlifts.
-
@TheMrsredshoes bet he would have had a little more trouble with 6 rounds
-
Mad respect bro! Very impressive lifts!
Dont listen to the dumb fucks on here with negative comments...everyone wants to be a critic, but know one wants to try the workout first then give their opinon.
-
@TheMrsredshoes He was also an Olympic lifter. You know the Olympic games, where people compete to be the best in the *world*?
9:59Khalipa challenge vs Bionic/OPTby xfitman39,515 views
Featured Video- 7:16CrossFit - Rob Orlando at the Vikingfest Strong...by CrossFitHQ5,052 views
- 7:32CrossFit - "Fran" at the 2011 Arnoldby CrossFitHQ68,860 views
- 5:20Olympic Lifts - AllisonNYCby AllisonNYC80,918 views
- 3:08Rob Orlando does 2:48 Franby 2002s412,338 views
- 5:10Rob Orlando's Food habitsby hybridstonemolds5,730 views
- 0:15CrossFitGames 2010 -Burpee Wall Jumps - Menby FuncThatDotCom9,333 views
- 6:01CrossFit WOD "Annie" 5:13by CrossFitFury53,547 views
- 4:43CrossFit Amundson Power Elizabethby CrossFitAspire22,444 views
- 1:14CrossFit Athlete Lab - Clean & Jerk Tutorialby kklaers28,437 views
- 7:01CrossFit Lafayette - "Elizabeth"by wslifeguard35,576 views
- 2:19What is CrossFit?by CrossFitHQ2,046,454 views
- 7:12CrossFit - Kristan Clever and Katie Hogan on WO...by CrossFitHQ23,976 views
- 4:22CrossFit Games 2010 - San Diego Arizona Section...by bensullins116,707 views
- 0:55Rob Orlando Axle 300x10by 2002s421,125 views
- 4:27Rob Orlando doing Tabata deadlifts with 315by 2002s46,646 views
- 0:53Rob Orlando Bench 225 x 30 repsby 2002s48,368 views
- 6:04Rob Orlando does "Freddy's Revenge"by 2002s412,347 views
- 3:46CrossFit - Rob Orlando Power Cleans Singles for...by CrossFitHQ14,937 views
- 0:58Jason "Rhabdo" Kaplan - 2009 CrossFit Northeast...by ajgunns38,397 views
He'd be a lot quicker if he didn't have to keep rolling up his sleeves...
dannywillb 1 year ago 20
The Brit Dave Morgan is also 5ft 8 and he did it with 500 dl and 275 clean at 44 years of age
TheMrsredshoes 2 years ago 7