How to Get Six Pack Abs : Crunch Exercises for Ab Workouts
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Im happy that it worked for you also! It
is awesome and the best part is, its fun
so it doesnt seem like you're doing a
workout routine. It definitely make sweat
though.Anyway, you mispelled the site
name. That should be:
AmazingAbs.info
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Holla! Have you tried - fast abs magic (do a google search)? Ive heard some amazing things about it and my brother in law got great Six pack abs and lost crazy amounts of fat with it.
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Hi hi! Have you heard about - fast abs magic (do a search on google)? Ive heard some extraordinary things about it and my father got really defined Six pack abs and lost tons of belly fat with it.
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how come when i tryed this all that happend was i got some neck pain and i didnt really feel my abdominal do anything was i doing it worng or something
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you are freakin bot and if u were strong i would not use ur hands on ur tit fat cuz it makes it to easy
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:-)
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You want to lift your legs for the best crunch workout. Also, you need to breathe out when coming up rather than the opposite way.
For more info about the crunch workout, check out: youtube.com/watch?v=2pCjxbRbjV
k
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@mindfreak100000
u dumb barely teenager
when u burn fat then u will be able to see ur abs
one more thing
what u call ur "6 packs" are probably ur skinny bones with 4 inch arms and 3 inch chest muscles sorry fats and bones
shahzains 2 years ago 11
crunches, crunches isolate the abs and work them specifically, sit ups work your entire upper body, but only a little bit.
TorontoWildLifeDocs 2 years ago 11