Karl Gillingham 400 kilo reverse band deadlift.
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Uploaded by JackalsGym on Apr 25, 2011
400 Kilo or 881 lbs. reverse band deadlift. 90 kilo band tension at bottom. Full 400 before top. Done to simulate car deadlift.
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Thats insane Karl! Glad I got a chance to meet you at the Mongomery Minnesota's APF fall opener. We were talking about hand strength I think I closed a 250 to impress you and ended up purchasing a few of your grippers for dirt. Thanks again and Keep it up, your looking strong as hell!
nicolivocov 2 months ago
Awesome work Karl! Good to see the training is still going well. Also great to see you got the garage doors open in the gym.
TrettinR 10 months ago
Awesome stuff, Mr. gillingham!
njstrongman32 10 months ago