Andre's Revenge Day 2: Why Are We Eating All of These Greens?

I will be the first person to admit that when I went on the Raw Food Diet, I wanted to lose a lot of weight, and I wanted to lose it FAST! I had read the transformation stories. I had seen the transformation photos. And I wanted that to be me.

After being on the Raw Food Diet for 100 Days, I realized that the weight was a fringe benefit to the raw food lifestyle. I was conquering my food allergies, and also getting nutrition straight into my cells for the first time in my life. My focus shifted from weight to nutrition.

Today I talk to you a little bit about phytonutrients, and why eating all of these fruits and vegetables is actually important to your health, and will help you lose weight!

Category:

People & Blogs

Tags:

• phytonutrients
• nutrition
• rawfu
• rawfood
• raw food
• bunnyberry
• bunny berry

[micaylah007]

I am total vegetarian has been for 12 years, I've did all raw before but didn't last long, I need the type of encouragement like you are doing to help me along.

Great job

[okaasan3]

Last thought. Have you every looked into the 80-10-10 diet with Dr. Graham? that might have some answers for you. Keep it up anyway!! Your journey will bring you to where you want to be because you are positive.

[okaasan3]

Hey congratulations Bunny. I watched a few of your videos from your first 100 day challenge. And you did great! I am glad you haven't dropped it due to any disappointments. Remember The winners in life experience "failure" but they are winners because they don't give up! Also I imagine knowledge is very important. I have done raw for only 2 weeks at at time. I find that I have a huge energy surge-start exercising-and around week 3 I start having MASSIVE cravings. so still figuring out.

[eamonchamp]

you look gorgeous in the video! i love this look. i am so behind on your vids and i have no excuse!

[MyQuest4Health]

Hey Beth, #1 You look great! #2 I can totally relate to your cravings monkey LOL. I started my own Green challenge yesterday to add either green juice or green smoothies to my diet every single day for the next 21-days. When I was more raw, I know these helped very much to "kill the monkey" so Andre's Revenge is perfect timing. THANKS for all you do and I'm praying for you!

[afringedweller]

Bunny,(or other raw foodie: you mentioned green and other herbal teas. Are teas the exceptiong to raw? Do you steep in boiling water, soak in regular temperature water, or what?

Thanks in advance

[Taty4]

Damn girl, you look GOOD!

[Jenbug123]

check out healthy urban kitchen... he has some great ideas for smoothies

[rawdevotion]

that wasn't a sugar monkey.

It was a sugar King Kong sized Gorilla!

Awesome video, informative, enthusiastic and inspiring!

Keep up the good work, a few more days of those solid green smoothies and the cravings really will pass, I promise!!!

XOXXOXOXOX!

[chychan08]

bunnyberry, why don't you explore in doing

something about raw diet in yr career? I mean, u're so good and passionate about that