P90X Women's Results!
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Uploaded by AbbyFix on Apr 25, 2011
p90x womens results, yes women can do this and NOT bulk up! Want to get lean and toned? This is a GREAT way to do it! You don't have to be super fit to do it, just have the drive! 90 days sure did fly by! I think the hardest part wasn't always the workouts, but eating right! 80% of the battle with weight loss/toning up is nutrition! Shakeology certainly helped!! If you want me to coach you for FREE go to www.beachbodycoach.com/abbyfix and join! Message me if you want to know more!
Uploader Comments (AbbyFix)
All Comments (8)
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did you do the classic version?
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Wow great video! Im on week two and Im loving the results already!!
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I'm 171 cm tall and weight is 82-83 kg and I want to get down to at least 65 before summer, do you have any tips for me? :/
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I like the fact that you didn't bulk up! I want to do this program too, but what weights did you use?
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amazing results... I'm currently doing the lean version as well, I'm on week 3... :D
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Good job! Your results are great! Did you only do 1 round? and if you don't mind me asking..How tall are you?
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It's all about diet! I used Shakeology as a meal replacement and I know that it truly helped with my results! what you eat will account for 80-90% of your results! I would keep food log and try to eat every 2-3 hours according to a portion size that is right for you! Always pair complex carbs (like veggies) with proteins!
AbbyFix 1 month ago
I started out with 5s, then bumped it up to 12.5s!
AbbyFix 1 month ago