Outlaw WOD from 12.20.11 a few days behind.
1a) 7X1 2 Hang Power Cleans -- heaviest possible, rest 15 sec.
1b) 7X1 2 Hang Squat Snatches -- heaviest possible, rest 15 sec.
1c) 7X1 2 Jerks (Split or Push) -- heaviest possible, rest 60 sec.*
*uh...did 1 Split Jerk EMONTM for 10min @ 225 earlier in the day
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