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Group Exercise Demos: Cycle 45

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Uploaded by on Oct 16, 2009

Do you love cycling? Why ride alone? Come inside and spin your way through cardio challenges, varying speeds and resistance levels, hill climbs, flat sprints, and more. This class is easy to follow - tough to finish. And with two class options (30 or 45 minutes) you can tailor your workout to fit your own personal fitness goals.

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Sports

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Standard YouTube License

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  • LOVE THIS CLASS.....who said exercise was suppose to be fun. hahahah

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