My Journey Into Crossfit.
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Uploaded by jayrhodes on Oct 21, 2011
Thank you to everyone who enjoyed and shared this video. The amount of feedback I've received on it is overwhelming! Unfortunately it was taken down because of a copyright issue with the background song. So I've uploaded it again with another song. Enjoy!
Please also read "It's Not About the Numbers" by Jay Rhodes, published in the Crossfit Journal, Feb 2011.
http://journal.crossfit.com/2011/02/its-not-about-the-numbers.tpl
Song - Explosions in the Sky: Your Hand in Mine
- 97 likes, 3 dislikes
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I am going to watch this video every time I feel down on myself.. I thought I was the only one who felt defeated. I'm probably double your age, but I know that I could get better at CrossFit. I just have to keep working. Thank you for this video.
Zipemova1 1 week ago
you sir are awesome. nicely done
glucosan 3 weeks ago
You are awesome man. 6 months into crossfit so far and loving it. Felt like quitting many times but I'd watch this video each time and PR the next day
llainfactor 1 month ago
@leonlionheart01 @bondburley Guess we're all doing it together!
jayrhodes 1 month ago
@bondburley outlaw is HARD!!!! me and some of the bigdogs at my box are doing it and your right this definitely helps. keep at it!!!! i will if you will!!!
leonlionheart01 1 month ago
1 person is still plodding away on the cross trainer, watching telly or something, and barely breaking into a sweat.
amazing vid mate.
cjm2005 1 month ago
2:33, what gym is that?
TheAidendawtrey 1 month ago in playlist Uploaded videos
Video gies me life dude! great job! How long was the progress??
abdel0914 1 month ago
Love love love this. I am getting back into crossing after becoming a fatty as soon as my gym membership expires. Thank you.
FYB123 1 month ago
Nice Video!
EAdrian08 2 months ago