Complete Home Chest Workout
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Streamed live on Feb 4, 2012 by scooby1961
http://scoobysworkshop.com/2012/02/05/scooby-live-workouts/
Click on above link for next weekends live workout schedule. THIS LIVE BROADCAST HAS ENDED.
Workout with me! All you need to do this chest workout with my live is a set of dumbbells and a floor. I botched my first attempt at a live broadcast, I promise all techical issues have been resolved. By the way, it was my error, not YouTubes.
The workout will be 5-10 min of warmup then 40-60 minutes of lifting. Appropriate for all ability levels except complete beginners. We will be doing exercises from here:
http://scoobysworkshop.com/chest-exercises/
Please make sure you are fully hydrated before we start working out!
http://scoobysworkshop.com/hydration/
- 874 likes, 16 dislikes
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Top Comments
All Comments (12,704)
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If I feel this a lot in my shoulder is it because I'm doing it wrong or just because I don't do much shoulder training?
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you motivate me alot scooby, you really are the best!!
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SCooby and SCOTT are the best trainer :)
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@heavyequipmentman100 Haha I said the same thing watching !
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glad im not the only one who snaps crackles and pops haha
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KONY 2012
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@21stCenturyFX same i mean look at the noobs in the related videos
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scooby. you are my favorite person ever!!
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Thank you for all you do! You inspire me to workout
savebylundqvist3530 3 weeks ago 19
Turn on audio transcribe xD
addemufc 3 weeks ago 13