ALL PUSH UPS IN THE WORLD *NIXA

LINK ZA MAJICE https://www.facebook.com/media/set/?set=a.285152328207176.86128.1308806469676...
MY FACEBOOK : http://www.facebook.com/Nixa.Zizu.Official.Page
TWITTER http://twitter.com/NixaZizu
MYSPACE http://www.myspace.com/nixazizu

▬♥▬☺▬☻▬☼▬♣▬☺▬☻

INFORMATION ABOUT CLIP :

MANY OF YOU ASKED ME WHAT TRAININGS DO I DO, AND DO I USE ANY CHEMISTRY ?

I DONT USE ANY CHEMESTRY ! I EAT HEALTY FOOD , I DONT SMOKE , I DONT DRINK ALCOHOL.
BASICLY I LIVE HEALTY LIFE,AND IF YOU LIVE LIKE THAT IT'S NOT TO HARD TO DO EXERCICES !

I TRAIN 4-5 TIMES A WEEK !
MY TRAINING IS ABOUT 45 MINUTES LONG ! I DO PULL UPS , PUSH UPS,
AB EXERCISES AND I RUN ! SOMETIMES I USE SMALL SET OF WEIGHTS !

PS I NEVER WENT TO GYM !
YOU DONT NEED GYM ! IT"S JUST EXCUSE !
IF YOU WANT TO LOOK GOOD , FEEL GOOD AND TO BE STRONG , ONLY THING YOU NEED IS GOOD WILL !

KEEP TRAINING :)
REGARDS NIXA

THIS IS TEXT FROM MY FAVORITE YOUTUBE CHANNEL FOR EXERCISES scooby1961 CHANNEL READ IT IF YOU HAVE TIME :
In my opinion, pushups are the #1 best exercise you can do! They are simple to do and are a great upper body workout for the complete beginner or the advanced bodybuilder. You can get a complete upper body workout by combining these pushups with crunches and pullups, all of which can be done easily at home.

Start by doing knee pushups. If you can do more than 20 of these then they are too easy for you and you should do full pushups.

SONGS IN THE CLIP :
FIRST SONG :
http://www.youtube.com/watch?v=SAuyDHHHgPs

SECOND SONG :
http://www.youtube.com/watch?v=v6AVawLh_sI

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[nixazizu]

All comments are like '' Woooou your crazy ,wooou super hot wooou'' , ty for that.

But personally i don't like watching this video,because I had 7-8 kg less than now.

Soon i will make some new videos soon .Maybe whit man on my back while doing push ups.

That will be nice and funny in the same time.

P.S. I don't use any chemistry and i would not recommend it to anyone.

Keep training !

Nixa

[BreakDancer221]

Nixa lepo si reko odakle si :D 3 prsta

[Day3ize]

Bravo,Bravo Nixa! :D Odgovori mi na poruku sto sam ti poslao bitno mi je :)

[tivcanin88]

1:59 hahahahah ne blamiraj se :D

[action6356]

strasan je,ali mora listove da poveca da bi bilo ono..bas.

[rattodellarete]

wow you give me inspiration for new push-ups

[opasnojak]

Nixa доказао си да су срби најачи ! ! !

[MrSubsonicc]

svaka cast

[Tammy94tb]

Svaka ti dala..xD

[policijaist]

mogu li da se pridruzim?

[binfile]

@nixazizu I vote for the push up with a man in the back! Go Nixa!

[AcTTeR1]

Dobar , svidja mi raznolikost vjezbi !!!

Samo eto da poradis na trokutu bio bi zvijer :D

[NeodoljivI993]

Niko nema shto Srbin imade :)

[donadog]

thumbs up za muziku :D



[MilanLe91]

01:58 - 02:03 AHAHAHAHAHA, STA JE TREBALO OVO DA BUDE, DA ISPADNE, KOJI SU OVO UDARCI, DECKO U KOJOJ SE ATMOSFERI NALAZIS!!!!!!?????

[davidfinkes]

Great video, what's the name of the music of min 2:55?

[ddamackey]

u missed out a lot of different types of pushups man. however there are some ones in there i've never seen before that im deffinantly keen on trying. number 24 or 23 think it was =hard core. you need to work on ur form for ur 1hand push ups though. ur moving ur head down to the ground in these and not moving the full way. but ether way kudos man got some nice ones in there!

[pekipex]

IDEMOO RODJENI NOVI PLAN SKLOPLJEN ISHRANA JOS MALO DO MAXIMUMA IDEMO!

[IGORPFC97]

@MsNestor90 pogledaj desc: EYESBURN - FOOL CONTROL

[MsNestor90]

nixa tebra kako se zove pesma klipa ????

[AHILKRALJ]

Nixa Made In Serbia!

[98nesa]

Brate svaka čast

[Zukcaa]

Malo te jebe engleski...hahah :D

[LaGgerUvekMozeJos]

e brate ae mi kazi koja je pesma na pocetku...? mng mi se se dja :D