Up-and-Over

Up-and-Over heal stretch, show and go, lib. Lauren alyssa kirstie christine

Category:

Sports

Tags:

• south
• milwaukee
• cheerleading

[forgotten721]

yeah theres like, other stuff that went on during the routine while we were bouncing lol. it was just our stunt all by its self

[forgotten721]

what? a show-and-go is anything that goes up and then back down right away.. what are you talking about?

[waabammm]

Left-leg flyers! <3

[cheerleadera657]

cute. everyone who comments on cheerleading videos need to stop offering advice in such a negative way!! no one cares that your '12 years old and can do it better'. or if you think it was horrible

[lilazncutie29]

ohh we do that up and over stunt..but we call it a switcheroo 'cause we couldn't figure out the name of it lol...

[saideesegura1]

Besfren100 it was for fun

[besfren100]

this was sooo good...but your retakes are a little sloppy

[xTheStrangersx]

this was cool. but make sure that your bases are closer when you come down it will be alot easier for the flyer :D

[kandicekute]

omg that is so cool!, just remember to keep your feet together when doing the pop-downs :) itll go up alot easier plus you could kick your base in the stomach one time, and that would be bad XD

[tyg4america]

i love up-and-overs. there so much fun to do. we did one in our stare routien, it was fun.

[briannaANDbrittany]

ii wentt theree!!!!! itss soo funn!!!

[unioncheers16]

i thought it was really good!

[LeadingTheCheer]

Poor sides. The flyer has knock-knees