13 yr old benching 200lbs at planet fitness
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Touch your Chest Use free wights
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touch your chest and i'll count it
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why is your dumb ass friend wearing jeans to the gym??
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@Chachizooyork5 Thing is, smith machine can be extremely useful when used in the correct fashion, I would opt for free weight flat bench press though but it has many other uses. Many pros use it.
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more like 180lbs if yu look on side it says " starting weight 20lbs " bar does not weigh 45lbs retards...BTW little 5yo olds dont belong in gyms
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this sounds like adam sandler.also,pause the bar at the bottom for 2 seconds.the smith is a good teaching tool but its time to step up to the power rack.
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the 6 ppl who like this are all his friend and all workout in planet fitness lol...
i hate seeing little kids like this in my gym, doing all bunch of stupid shit like this. They should all stay in PLANET WEAKNESS
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i was the 600th dislike!
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Thats 170lbs, the smith machine bar weighs 15lbs.
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His dick is the size of the like bar.
See that? now thats called a Smith Machine.
see those Weights? Planet Fitness, those Weights are plastic.
Hear that person talking? she's fat. dont even correct me if its a guy recording. i am SAYING its a she.
Planet Fitness, the only reason why i love it is cause it keeps people like this out of MY gym. they just might get hurt without using their "Smith machine"
Chachizooyork5 4 months ago 96
I was waiting for him to drop the bar and get decapitated.
luisespinax 3 months ago 3