Advanced Gym Workouts For Hardcore Muscle Gains!

http://www.LeeHayward.com/dvd

If you want to maximize your muscle gains you need to train at a gym that supports serious hardcore workouts. This includes both the gym equipment and the atmosphere of the gym itself. Does your gym meet your training needs?

Not All Gyms Are Created Equal...

I can remember a while back a buddy of mine shared a story with me about one of these fancy new "gyms". He wanted to try it out so he bought a day pass and went in for a workout. The free weight section was pretty shitty to begin with, but they did have the basics.

After a few warm up sets he reached in to his gym bag and took out his container of lifting chalk, chalked up his hands and did a set of deadlifts...

As soon as he finished his set one of the employees came over and told him:

"You are not allowed to use chalk in here. If you don't clean up your mess you'll have to leave!"

With that my friend said:

"What kind of a gym is this? Everywhere else I train allows lifting chalk???"

The employee told him:

"We are not a 'GYM' we are a Fitness Center, and we don't let people use chalk"

With that my friend packed up his things, walked out the door and never came back!

Lesson Learned...

If you are serious about building a ripped muscular physique, than you need to train in a place that will support your efforts, and not hold you back. Just watch the video presentation that I've put together for you below to find out if you are training in the right gym or not...

Category:

Howto & Style

Tags:

• old
• school
• workout
• muscle
• beach
• pumping
• iron
• advanced
• bodybuilding
• training
• golds
• gym
• hardcore
• fitness
• center

[UIsTall]

I was almost kicked out of the YMCA for doing deadlifts and chalk. I just don't understand, lol.

[leemhayward]

@UIsTall

Yeah, it's time to find another gym when they do that.

[Rotatez]

I workout at home with a power rack and do squats/bench presses and deadlifts is this good?

[leemhayward]

@Rotatez

Yes, that's a good set up. You may want to pick up a set of Heavy Duty Rubber Fitness Bands to go along with your home gym. I recommend the ones from BodyLasticBands . com they are adjustable tension bands that you can use in place of cable exercises.

[leemhayward]

@ThaGenius101

Opinions are like a-holes, we all have one, and you are certainly entitled to yours as well. But can you please name just 1 professional athlete that doesn't believe free weights are effective for building muscle...

[suspect689]

planet fittness, planet fitness, planet fitness

[MsUTDfan]

Very nice video...I wish I could train at a real gym,but we got only 2 kinds of gym here...planet fitness lol and snap lol again.....

[cbomcnasty]

so right

[animejamieanime]

lol im in a powder puff place atm

[TheIRONMANPRO]

Lee , thanks for this great video.....I hope someday that golden era of bodybuilding will be back once again....this video must be shared !!!! Let the Hardcore Bodybuilding alive , don't make them squeeze money out your pocket just for the sake of some dumb memberships....

[BATTLEFEELD3]

there are like 2 gyms in my local area

[PureForloko]

So is La fitness a good gym, im a 15 year old pretty skinny kid trying to gain some muscle you think its good for me?