My new 1200 calorie diet plan

Hey everyone! This is something new I'm doing that works, and if at any point I feel it doesn't I will let you know on my updates and please feel free to use this plan with me on my journey to weight loss thanks, XoXOxO, alea :)

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Tags:

• Weight
• Weightloss
• Weight-loss
• Losing
• Losingweight
• Food
• Journey
• Intake
• 1200
• Calories
• Calorie
• Healthy
• Health

[Al3alOr3NgArCia]

@blueguy1500 thanks for the advice I will defiantly take it in mind:) !!!

[gymnaststar100]

this diet worked for me I ate 1200 calories from march to the beginning of august and went from 198 to 135 and I feel great.

[disan06]

I am doing 1200 calories and losing so much weight! I eat 3 meals and fruit as snacks in between. I also don't count veggies (except avocado) I never feel deprived, and have tons of energy!

[Brittaniramblings]

Try intuitive eating! I dieted so much at your age, diets like this and they dont work. :( take care of yourself missy!

[Lolitabanshee]

You should make a video on your progress :)

[teezywifey]

I wanna try this and see how it goes..thats for the advice =)

[blueguy1500]

From my personal experience, I find that, just eating 3 balanced meals, getting plenty of rest, and eating healthy are very good ways to lose weight and feel better. I don't think these caloric based diets are too effective because my theory is that a lot of the weight gain/loss people experience is a result of unbalanced hormone levels. So try to avoid stress and anxiety, and also take a multi vitamin. Also, exercise is very important too! God bless you, and good luck on your journey!