Achilles Tendonitis

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Uploaded by on Oct 31, 2008

The achilles tendon is strongest tendon in the body but usually takes the most beating.

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  • urra

    

  • It's important to stretch the achilles tendon, the hamstrings, etc., every day, esp. if you are a runner. And I believe that it's no longer called achilles tendonitis, it's called achilles tendonopathy. Doctors still aren't sure why we get it, but, of course, it's stress, overuse, etc. Check out the YouTube vid clips on surgery to reconnect a torn achilles tendon. It's a humbling experience.

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