A half-moon sequence is a classic Bikram yoga routine. Discover how to do half-moon sequences with expert tips from a yoga instructor in this free video about basic yoga positions.
Expert: Linda Black
Contact: www.AlpineYoga.org
Bio: Linda Black is the owner and instructor of Alpine Yoga in Highland, Utah.
Filmmaker: joseph wilkins
wow, this is 110% wrong, wrong, wrong! You should remove Bikrams name from this garbage
thascalos 1 year ago 2
awesome video, i love the bloopers in the last scene hehe 5 stars
diwagraffiti 3 years ago