10-06-2007 Push Press 155x3
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nice man. that looks like 185 though, those 10's are big enough they look like 25's
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That was a good set, but why was that guy behind you? You don't need a spotter for the standing press.
maxbm 4 years ago
You should always have a spotter behind when lifting overhead in the gym just in case you have to bail. I've seen guys get pretty hurt when they lose their balance in gyms like this. If it were more open I wouldn't want a spotter for their safety.
lennyogarc 4 years ago