Exercise Motivation Sample 10 Mins.mp4

This superb high quality subliminal hypnosis video by best selling hypnotherapist Glenn Harrold, combines powerful visual and audio hypnotherapy techniques, flashing subliminal imagery and state of the art digital recording technology. Glenn has sold over 1,300,000 hypnosis CDs, MP3 downloads and Apps and is well established as one of the worlds best selling hypnotherapists.

You can use 'exercise and fitness motivation' in two ways; as a stand alone audio track or with the accompanying video complete with visual subliminal imagery for a powerful waking hypnosis session.

On the video Glenn will guide you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state you are given a number of post hypnotic and direct suggestions to help you build a powerful desire to exercise and keep fit. When you learn to love exercising on an unconscious level, being very active becomes a lifelong habit.

The absorbing hypnotic visual imagery combined with the powerful hypnosis audio track create a very receptive state for absorbing suggestions. There are also a number of background echoed affirmations, which pan from left to right across the stereo range. These deeply soothing and potent methods of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly.

The subliminal messages that flash up on the screen every now and again last for 1/25th of a second. You do not need to consciously read them as these phrases bypass your conscious awareness and are absorbed and accepted unconditionally by your unconscious mind.

This video will guide you into a hypnotic trance state and then bring you back to full waking consciousness at the end, so it is important to watch and listen to the session in its entirety. You need to create a time and space where you can watch and listen to the full hypnotherapy session from start to finish.

It is recommended that you initially watch this video on a daily basis. Take a moment to focus consciously on what exercise you want to do more of before you begin each session.

This unique hypnotherapy video gives you a compelling and effective way of helping you to create a powerful desire to become super fit and healthy through regular exercise.

Category:

Entertainment

Tags:

• Exercise
• Fitness
• Motivation
• Hypnosis
• Hypnotherapy
• Glenn
• Harrold
• HD
• Video
• Download

[jabes88]

apparently I have so much potential!

Thanks, great audio track

[ap0ph3nia]

This guy should do audio tapes for anxiety. I didn't particularily want to exercise after hearing this, but it had me freakishly relaxed and calm.

[HaxAras]

Wow I Feel Light And Happy. I Don't Feel That Much Mote Motivated But It's Only Been A Few Seconds.

[CaramelCleo]

sooo just bought the full 45 minute one... I love it lol I felt unstoppable after my first listen. thanks!

[CaramelCleo]

These usually don't work to calm me, but this did. Thanks for uploading this, I really want the full version now.

[Videomaster5555]

@doctorofthemind does it work as just an mp3 and if the person isnt paying attention i need ot get my mom to exercise her immune system is weak without it

[melanieburn]

cool

[dbawab]

thanks much!

[aragorn767]

How friendly. Thanks Doctor Who! LET'S DO THIS! *Going to the gym*

[funckymunckyjunk]

@iEmma1974 yupp

[RenegadeOfSociety]

Is this Richard Grannon from Streetfightsecrets? lol

[miekka968]

I hardly ever get to the 5min mark. It's so relaxing and what I use when I go to bed ^.^