Best Time For A Hardgainer Bodybuilding Workout

http://www.HardgainerBodybuildingTips.com - For hardgainers who want to gain weight and build lean muscle fast, this training timing technique for their bodybuilding workout so they can build the most muscle from their training and gain more weight.

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• hardgainer
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[fastestrhythem]

so would 4'oclock be a good time to work out for a hardgainer such as my self ? or should i do my work out about an hour before heading to sleep and also can i do more than one workout a day because when i do one work out ill work until i absolutely cant do anymore and within an hour im good to go for another and i want to but im not sure if it will effect my weight gaining

[TheSmartHardgainer]

4pm is ok, but I prefer time at around 8pm...at 9 I'm back from the gym, have my after workout meal and then before 11 I'm going to bed...If you are a hardgainer, training too long is not what I would do.

[TheSmartHardgainer]

My workouts are about 45 min long. I use HPX program, the workouts are really intense but you don't spend 2 hours in the gym.

[sebbbi91]

oh come on.....stop putting out all this nonsense. your metabolism won't react different no matter what time you workout.

[CleverDjembe]

HAHa, my workouts are between 6PM-9PM =) Nice to know I was doing it right all along =)