Core Exercises : Core Exercises: Turbo Twists

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Uploaded by on Jun 26, 2008

Turbo twist exercises use an inflatable ball to work the legs and abdominal muscles. Learn how to do turbo twists with tips from a fitness instructor in this exercise video.

Expert: Sue Conrad
Contact: www.fitnesscanbfun.com
Bio: Sue Conrad is a personal trainer with a certification through the American Council on Exercise (ACE) since 2001. She currently teaches cardio kickboxing and trains clients of various ages.
Filmmaker: Patrick Eaves

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