Overcoming Overexercise
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Uploaded by Holding0n on Nov 28, 2008
I made this video for the RecoveryHappensNow ED collaboration channel. Unfortunately the channel was hacked, but I am re-posting the video on my own channel so people can still watch it.
Overexercise is something that many people with eating disorders struggle with. It's a difficult thing to beat and this video just has a few ideas from my own recovery process about what can help.
Uploader Comments (Holding0n)
All Comments (9)
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I love Tip #8: Smash your scale. LOLOLOL.
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Great message
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one of my friends used to go to the gym 5 hours a day..I am not kidding she looked awful.
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Excellent suggestions, Kit! Overexercise is something I struggle with, too, and it can be so addicting. You made several suggestions that I had not considered before... but it seems like they could be very useful. Thanks darling!
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i never was an overexersier, but theres alot out there who are and still are killing themselfves over it, great video
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Thank you so much for all your videos. everyone has helped me so much, you don't even know.
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This is one of the best films I have seen on the subject.
I loved it on RHN too.
Thank you, this video has helped me so much xoxo
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Great Video.
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really moving! could you let me know what the background song is?
joinjohnny 3 years ago
It's Fix you by Coldplay
Holding0n 3 years ago