Bag workout
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2:07
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Good job, me and my brother met you after the blackbelt grading in clontarf, nice to see your skills in action again.
heilong79 4 years ago
Nice work fella, remember to kick and punch rather than either/or. Also, that right hook is going to get you into trouble, I'd use a straight right cross everytime instead, or an overhand right - offers better protection. Good stuff though.
trampmajor 5 years ago
Good punching/kicking
gotta admit you've got impressive balance/stance
keep it up lad!
chumbawambaa 5 years ago
nice form you look like you have more of the stance of a kick boxer
groutape 5 years ago
Damn! That flying kick to open the 2nd part was class. I'd still kick your ass though. :)
MorporkPLX 5 years ago