Dorian Yates' Blood & Guts Trainer: Back - Bodybuilding.com

If getting off the couch is the only workout your back gets, it's time to destroy your routine. Dorian Yates, the master of high intensity training, has 5 back-busting exercises for you to build powerhouse lats! Transform your back from a house made of straw to an impenetrable Fort Knox of muscle!

For full article and printable workout, please go to http://bit.ly/cCiWld

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• Back
• Training
• IFBB
• Pros
• Dorian
• Yates
• Brandon
• Poe
• Kris
• Gethin
• advanced
• back
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[HeavyMetalBoise]

getting to train with Dorian Yates, I'm jealous as hell of those two. I can't believe all the people walking past like "oh, there's a legend, no big whoop."

I would have ruined this video. "HOLY **** IT'S DORIAN MOTHER******* YATES!!! OMG OMG OMG OMG!!!"

[sebbimon]

Ronnie coleman: Light weight! Yeah buddy!

Arnold: I get the feel of cumming at home and at the gym!

and Dorian: SQUEEEZE!

[Woofspl]

iHerb discount code SEP790

[cv4tilehill]

my backs fucked from doin this yesterday YATES you monster true ENGLISH GRIT,makes me proud to be from the midlands

[DelinquentBilly]

@thenewgeneration123 He said the bottom part of the exercise is more leg

[thenewgeneration123]

Why not deadlift to the ground?

[SuperMEasMYSELF]

IT'S KRIS GETHIN!!!!!! :O!!!!!!!

[BlandiBoney]

@perfectjohnboy from a strength standpoint yes they are but to really focus on the muscle lat pulldowns give the user more control and overload

[AdR1aN43]

@Cwm368 keeps it on the back psh psh

[Cwm368]

Look like they were doing barbell stiff leg deadlifts not Regular deadlifts at the end

[Cwm368]

@perfectjohnboy I do both. Pulls first because they are harder then pulldowns later.

[Rzaorgmaer]

@HeavyMetalBoise Dorian Mother Fucking YATES! Born and Bred in the same area as me fucker!