Korean-style sautéed sea plant ("miyeok julgi bokkeum")

How to make this delicious side dish. The full recipe is here:
http://www.maangchi.com/recipe/miyeok-julgi-bokkeum

Ingredients:
Miyeok stems (1 pound package), onion, garlic, mulyeot (or sugar, honey), soy sauce, onion,sesame oil, roasted sesame seeds, and artificial crabmeat (optional).

Directions:
1.Open a package of miyeok julgi (1 pound) with scissors. Rinse it in cold water a couple of times until all the salt is gone. Soak it in cold water for 10 minutes.
2.Boil about 8 cups of water in a pot.
3.Drain the miyeok julgi and put them into a pot of boiling water.
4.Blanch them for 20 seconds.
5.Rinse in cold water, strain, cut them into bite size pieces, and set aside.
6.Mince 2 cloves of garlic and slice half of a medium-sized onion. Set them aside.
7.Split 3 sticks of crabmeat lengthwise into threads with your fingers. Cut them into bite size pieces and set aside.
*tip: sometimes, if some miyeok julgi is not shredded thinly, split thinly with your fingers
8.Heat up a pan over medium high heat. Add some vegetable oil.
9.Add the minced garlic and sliced onion. Stir it with a wooden spoon for 10 seconds, and then add miyeok julgi.
10.Keep stirring for about 3 minutes.
11.Add 1 tbs soy sauce, 2 ts mulyeot, and the crabmeat threads. Sautée another minute.
12.Turn the heat off and add 2 ts of sesame oil.
Transfer to a serving plate and sprinkle some sesame seeds on top.


Ingredients:
Miyeok stems (1 pound package), onion, garlic, mulyeot (or sugar, honey), soy sauce, onion,sesame oil, roasted sesame seeds, and artificial crabmeat (optional).
See photos and descriptions of ingredients on my website: http://www.maangchi.com/ingredients

Directions:
1. Open a package of miyeok julgi (1 pound) with scissors. Rinse it in cold water a couple of times until all the salt is gone. Soak it in cold water for 10 minutes.
2. Boil about 8 cups of water in a pot.
3. Drain the miyeok julgi and put them into a pot of boiling water.
4. Blanch them for 20 seconds.
5. Rinse in cold water, strain, cut them into bite size pieces, and set aside.
6. Mince 2 cloves of garlic and slice half of a medium-sized onion. Set them aside.
7. Split 3 sticks of crabmeat lengthwise into threads with your fingers. Cut them into bite size pieces and set aside.
*tip: sometimes, if some miyeok julgi is not shredded thinly, split thinly with your fingers
8. Heat up a pan over medium high heat. Add some vegetable oil.
9. Add the minced garlic and sliced onion. Stir it with a wooden spoon for 10 seconds, and then add miyeok julgi.
10. Keep stirring for about 3 minutes.
11. Add 1 tbs soy sauce, 2 ts mulyeot, and the crabmeat threads. Sautée another minute.
12. Turn the heat off and add 2 ts of sesame oil.
Transfer to a serving plate and sprinkle some sesame seeds on top.

Category:

Howto & Style

Tags:

• 미역줄기볶음
• seaweed
• sauteed seaweed
• pan-fried seaweed
• pan-fried wakame
• wakame stem
• miyeok julgi bokkeum
• banchan
• side dish
• Maangchi
• cooking
• recipe
• Youtube recipe
• YouTube cooking
• health diet
• diet food
• low calorie dish
• seaplant dish
• stir-fried wakame
• wakame stems
• delicious
• tasty
• yummy
• seafood

[Splentabulistic]

I absolutely love your videos. I have already attempted your spicy tofu soup and my family loved it! The broth is fantastic. I will be trying this tonight, I love this seaweed salad! Thank you as always

[Maangchi]

@Splentabulistic You must like healthy food! : )

[HighHeels1022]

Thanks to you I have found the only Korean market (Grace Market) in Wichita and she is even giving me cooking lessons when I go in there to shop. Wonderful lady and she has so many great ingredients so I don't have to buy everything online. I just made your uhmook bokkeum recipe and it was delicious. I love fishcakes!!!!

[Maangchi]

@HighHeels1022 wow, great news! : )

[csgsuki]

can i put this side dish into my bibimbap? :D

[Maangchi]

@csgsuki good idea!

[CreativeCookingCornr]

Love you videos.....can you help me? I want to buy the seaweed that most sushi restaurants offer as a salad. Do you know the name? I need a seaweed that is mild in flavor.

[pukbandicet]

where can you buy the sea plant online?

[naojbl05]

love all ur recipes and the ingredients u use are simple.... love it thanks for sharing

[yonakimi1]

@Maangchi thanks for replying :D i gotta cook that tommorrow or going to the garbage >< i bought that package like 6 days ago... darnnn