Spartan North South Escape with James "300" Foster
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Uploaded by Submissions101 on Jan 9, 2012
James "300" Foster, 2nd degree Brazilian Jiu Jitsu Black Belt, shows a great north south escape. Please Share this video via your facebook and twitter accounts.
Visit his website at:
http://www.fosterbjj.com
- 143 likes, 2 dislikes
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Uploader Comments (Submissions101)
Top Comments
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next move. how to kick a guy into a well
1 month ago 35
All Comments (29)
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This is a great technique and video, but the guy talking just bores me so much! Goes into far to much detail, keep it simple and it would be an ideal vid!
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man!!! Leonidas is fucking alive!!! THIS IS SPARTA!!!!!
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2 dislikes? They must be Persian.
1 month ago 8
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Pretty slick
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why do people keep naming themselves after this movie? James "300" Foster. Denny "300" Prokopos. I know the movie was good but I mean really?
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nice vid... but the guy speaking sounds like mr.slave from south park
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Guys, I'm really happy to hear that you are enjoying the video and I really appreciate your comments. Take care!
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This escape is dope! I will train it! Thanks very much for providing such valuable and great information!
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AMAZING! i agree with him, there aren't enough videos on how to escape north south, which is annoying for people like me who mostly learn online. THANKS!
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holly crap, that beard is intimidating...
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@scottyiscute I've never heard that AC causes accidents ever. My current gym is not AC but we clean and wash it every single day so there is zero smell. The number one problem at gyms is the lack of cleanliness not AC.
Submissions101 1 month ago 2
Hello Submissions 101 fans and friends! Please share this technique on your facebook and twitter accounts. Spread the love of jiu jitsu. Thanks! -Ari Bolden and the rest of the team at Sub 101
Submissions101 1 month ago 12