Stiff Leg deads with Will Brink
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Uploaded by willbrink on Mar 11, 2008
More vids and articles: http://www.brinkzone.com/
Perfecting your form for the stiff leg dead lift with Will Brink and the BrinkZone!
http://www.brinkzone.com/strength-training/what-causes-muscle-fatigue-facts-v...
Uploader Comments (willbrink)
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All Comments (11)
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Perfect form! Plenty of stretch too. Almost nobody can go lower than that without rounding the low back. You MUST keep the natural arch in the low back and pivot at the hip! Out of all the form demonstrations on this movement on Youtube this is the best!
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Shadows of the sun.
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its by audioslave mate forget the name sorry
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what song is this? thanks
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what song is this? If anyone knows, its much appreciated
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it seems like you could go deeper with those
max60watts60 2 years ago
@max60watts60 You don't need to go deeper, but different people with different mechanics might.
willbrink 1 year ago
@willbrink is it due to tight hamstrings?
max60watts60 1 year ago
@max60watts60
Nope.
willbrink 1 year ago
@max60watts60
Sure I could, but would it improve the exercise? Nope.
willbrink 1 year ago