Exercise Causes Weight Loss
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@wazipole8 Wow, I think that's the same diet course my sister is following, she also introduced it to me. I saw the good changes in her body, she looks fit and sexy. If I'm not mistaken the site is WeightLossAction.info. Glad to hear you are following it too!
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Hello! Have you tried intellectus 424 diet (just google it)? Ive heard some great things about it and my buddy lost tons of weight with it.
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sex is a workout, if u got the right girl for it..lol
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I have tried the mega t green tea and sensa scam before, they do not work. There is no magic pill or sprinkle that will cause weight loss. You just need common sense. i have lost 30 pounds so far being more active and still eating what i love, just eating less of it.
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One thing is that apart from intense exercise, you should do another form of exercise - one which you enjoy. Pick a sport or an activity which you enjoy and then start doing that a few times a week - you like tennis, golf, B-Ball etc? That'll keep you moving and itll feel like so much fun you won't even remember that you're actually exercising
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this is awesome. I'm gonna make my own weight loss suplement made from horse crap, and put that disclaimer on :D let's see how many people fall for it^^
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@nyclear you know what's fucked? That they had to torture a cross-section of dogs, man's best friend, to figure out something that the rest of the planet already knows. Exercise + water makes skinny.
How come people in a third world country already know this and north america can't seem to figure it out without a giant, tax-sucking make-work project? What the hell?
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@prefertoxic so is meth.
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it disturbs me that you have to TELL people that in order to lose weight you gotta get off your ass....
No wonder CERTAIN parts of the world have obesity issues. Laziness.
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This guys a legend.
RobbieEffect 1 year ago
@RobbieEffect Thanks! If you don't already know there’s also more great info on my BlogTalkRadio show. You can click here blogtalkradio. com/bodyperformance or go there search Steve Turano. The show can also be downloaded from iTunes. The most recent shows can also be heard on my website home page (at the bottom) once they upload. Tell a friend! ~Steve
BodyPerformanceTV 1 year ago
You're very welcome.
BodyPerformanceTV 2 years ago
Thank you!
BodyPerformanceTV 2 years ago
Have you heard of Optifast? You can google it if you haven't. I would love to know what you think of Optifast. :o)
Ellemay3 5 years ago
It looks very similar to Weight Watchers with a bit of walking thrown in. It's fine if somebody doesn't have the self discipline to monitor themselves but their is no magic to their program.
BodyPerformanceTV 4 years ago