Slim and Fit with Joel Harper feat. Dr. Michael Roizen

Celebrity trainer, Joel Harper reveals energy-boosting, fat-burning secrets for a lean, healthy you! Created for PBS viewers of all ages, "JOEL HARPER'S SLIM & FIT" offers three fitness levels: Beginner, Intermediate and Advanced! Featuring two unique workouts, SLIM & FIT helps boost energy levels so you burn fat faster while getting rid of excess weight. Each workout concentrates on toning problem areas for arms, core body areas and legs. SLIM & FIT is a realistic exercise program featuring three, ten-minute workouts and two-twenty minute complete body workouts, each designed to complement the next so that you can customize to fit our active lifestyle. The workouts require no equipment. The legs and core body segments offer the option to incorporate a FitBALL that adds resistance, automatically taking your workout to the next level. DVD Bonus features include Health & Safety Tips from Dr. Michael Roizen plus 3 bonus workouts for the arms, legs/buns and the core.

Category:

Education

Tags:

• Slim and Fit with Joel Harper
• PBS
• DPTV Media
• exercise
• health and fitness workout
• Dr. Michael Roizen

[anitashreve1973]

THAT LOOKS GOOD JOEL HARPER..YOU ARE THE BEST!!!!!