DeFrancosGym.com: Christmas Eve training @ DeFranco's (2011)
Loading...
Loading...
9,544
Loading...
Uploaded by joedefranco on Dec 24, 2011
Here's how we celebrate Christmas in New Jersey!!
2:56
DeFrancosGym.com: PUSHIN' HEAVY SH#T!!!by joedefranco8,796 views- 2:04
DeFrancosGym.com: Guaranteed exercise to improve Vertical Jump!by joedefranco20,956 views
- 3:22
DeFrancosGym.com: NFL Lockout's over...Time to PLAY THE GAME!by joedefranco126,688 views
- 3:00
DeFranco's Secret to Athletic Success - 1) Jump 2) Sprint 3) Lift Heavy Sh*t!by joedefranco27,595 views
- 2:34
DeFrancosGym.com: Take 2 tenths off your 40 Yard Dash NOW!!!by joedefranco11,157 views
- 0:22
DeFrancosGym.com: 615 pound Max Effort Deadliftby joedefranco21,339 views
- 2:25
Triple H's BodyBuild Trainingby bassphenom1132,870 views
- 1:01
DeFrancosGym.com: Brett "THOR" Roy benches 315 for REPS!by joedefranco12,055 views
- 3:34
DeFrancosGym.com: Brian Cushing New Jersey Training Montage!by joedefranco91,335 views
- 0:54
DeFrancosGym.com: Big Sal Honu from Down Under Trap Bar DL's 675!by joedefranco18,177 views
- 1:19
How to do Mountain Climbers with Joe DeFrancoby FourHourBody17,532 views
- 0:47
200kg Clean for Reps - +2x Bodyweightby BROZKNOWS32,485 views
- 2:59
FreakStrength.com - Trap and Rotator Cuff Exercisesby guadango1,140 views
- 1:36
DeFrancos Training Philosophyby NorthSydneyPowerClub4,882 views
- 1:55
Mike Tyson - beast strength training at gymby 1987seemann3,232,075 views
- 0:26
DeFrancosGym.com: 54" Reactive Box Jump!by joedefranco7,263 views
- 0:49
DeFrancosGym.com: John Emili's spur of the moment Trap Bar Deadlift record!by joedefranco24,331 views
- 0:32
Charlie Francis book Speed Trapby CoachIanKing2,099 views
- 5:30
The GREATEST Bodybuilding Motivation EVERby MuscleProdigyTV954,522 views
- 3:02
whitest kids you know-christmas skitby Evanx3737,180 views
i would have happily spent my christmas eve like that... come to think of it christmas day too
tobyac90 1 month ago
Burnin some extra calories before the Christmas Dinner binge eh? Awesome job, guys!
Lahed92801 2 months ago
Joe! any advice on some core work for a mma fighter?
ericnorwoodwilleatU 2 months ago
Thanks for posting so many inspiring videos,they always hit the spot :-)
spinningman316 2 months ago
HOLIDAY FITNESS IN THE DIRTY JERZ.
bigmuscleify 2 months ago
merry Christmas Joe! keep up the good work! twins are adorable!
MrSimonwitney7 2 months ago
Happy Holidays, Mr. Joe! just wanted to say that that your program (built like a bad ass) has taken me from doing assisted chin-ups to chin-up with a 50 pound db x1, I know its not much but lets just say I used to be a weak ass but now I'm stronger than the average joe. so thank you and god bless.
TheLizzardPoo 2 months ago
Dedication
GUEROMEXICANO831 2 months ago
Google me hahaha
DeMoNSe3d 2 months ago
added to "WORKOUT" playlist. Thanks Joe!! You're the f*^*^#ing man!
efisgpr 2 months ago