TMI Sports Medicine - Thoracic Mobility Exercises

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Uploaded by on Jan 12, 2011

Improve your rotational trunk mobility with these thoracic spine mobility corrective exercise techniques. You need to have adequate mobility of the thoracic spine so your lumbar spine does not have to sacrifice stability. It also helps to transfer energy to the ball with hitting and throwing. TMI Sports Medicine in Arlington, TX specializes in the treatment and performance of overhead throwing athletes. Check us out on the web at www.tmisportsmed.com .

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