Functional circuit training
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20,182
Uploaded by KombatClinic on May 20, 2009
In association with the Tokon Academy (http://www.tokonacademy.com) and the Primal Athletix© programme KombatClinic.com presents 'functional circuit training' for combat athletes. For a FREE digital magazine dedicated to BJJ & Judo check out KombatClinic.com.
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All Comments (21)
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Gotta love Keg clean and presses! haha Frat Boy Fitness! Good Stuff man!
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Now that's wild.
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@Zer0uk ;o)
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@1urbanwarrior Thanks for your observations man - all noted! ;o)
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@Simplymatt937 Befriend a local farmer or eBay mate!
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@CalvinBuzzHobbes ;o) Thanks man!
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Keg Press: keep core stable, no bending of the back as a banana...
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Where can you find a tire like that?
thaartofdez 1 year ago
@thaartofdez Befriend a local farmer or eBay mate!
KombatClinic 11 months ago
Good basic and effective circuit. Shows what you can do at home with minimum room and minimum cost.
cnhatton 1 year ago
@cnhatton Thanks for your comment man!
KombatClinic 11 months ago