Training-EMC @ the GYM

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Uploaded by on Jan 24, 2010

Alright something I put together there are no transitions but just enjoy a montage of training footage that we do at the South Coast Martial Arts Gym.
Talking
Choreo Training
Jumps Pull Ups
All for the people on AnD

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  • this is CoOl your guysess btwistsss are Proper <3

  • i love watching the training videos. lets see some more iron body and sparring :D

  • man do more of these. I love it

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