Here is an outside single leg to double knee tap takedown.It is followed by a single leg sprawl,to a sitout turnaround.This then can be followed by two choices,escape the downman position(turtle-quarter),or breakdown the bottom man with an armpry to armlock,or make him roll forcing him into a reverse kimura,which i did not show here.I deeply apologize for the noise in the background.
very cool stuff
CarterMvp 1 month ago in playlist Combat Sport MMA, Muay Thai,Boxing,Wrestling
Yeah! You're flowing like in capoeira move!
volodia71 1 month ago