Insomnia On Campus (College Health Guru)

Despite the flexibility to snooze at will, many students suffer from insomnia and other sleep disorders. For more information go to: http://College.Healthguru.com?yt/

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[josephpuente]

College? I was an insomniac in pre-school. I could never figure out why we bothered with nap-time. I couldn't sleep in the middle of the afternoon.

[bobbo2700]

Take a warm bath and say to hell with everything.. It works for me.. Worrying is useless.

[kylexi17]

Mike Jones would never get an F.

[yl0125]

@RedPhoenix230

i understand but my roommate is the cause. i'm never going to share a room with anyone in my life again.

[brahmancheerleader1]

@bobbo2700 theres no bath tubs in college and if there were im sure nobody would use them its bad enough taking a shower in community style bathrooms

[Sanjay1593]

Dude u dont even look like a doctor........

[95ellington]

When I had this crap, I was up at like 2am and I went to sleep at 12, tossed and turn for 2 hours. So I got up, got out the most boring textbook I can find, and start reading it, and no sooner than 20 minutes, I just dropped to sleep.

[wondergirlsy]

@TrigrHapyPnguin what?

[astig600]

i really fucking hate insomnia damn it...

[CampusCalm]

Stressed-out students contact me day and night to tell me all about their insomnia problems through my national organization at Campus Calm. I graduated summa cum laude from college, along with anxiety-induced insomnia.

I can tell you the top three stressors that prompt students to write me at all hours of the night while they sacrifice sleep:

1. Perfectionism.

2. Parental pressure.

3. Time management.

Sleep is a necessity, not a luxury that's earned, take it from a former insomniac.

[TrigrHapyPnguin]

god seriously wtf is wrong with this guy?

so annoys me.

[umahuma4]

get take some over the counter seep aids, take 2 or 3 per night