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How to Do Push-Ups

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Uploaded by on Jul 1, 2009

Push-ups are one of the most well known exercises and work many of the muscles in the arms and upper body. Learn about increasing muscle strength in your arms with push up exercises.

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Sports

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  • WOAH! I would be scared to meet her in an alley xP

  • thenk's thats help me

  • i hate push up'd in high school u  have to do it like CRAZY!!

  • @facelift1 She didn't breathe like that the whole time. It was a demonstration. Don't be a prude.

  • @DRE09ism don't be foolish.

  • @livestrong

    @spursfansam

    That's right, the push-ups are wrong, the arms are much to far away from the body, they should be bead seat wide, maybe a little wider, but not too far away from the body. Your elbows should go backwards not sidewards.

  • this proves guy are stronger

    

  • @proljutomerskejter cockfag

  • You doing wrong :-)

  • Thank you. Very Helpful.

    

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