Healthy Oven-Baked Sweet Potato Wedges Recipe (Amazing Side Dish) - Lean Body Lifestyle

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Uploaded by on Jan 13, 2012

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114g sweet potato has:
105 calories
0g fat
2g protein
24g carbs

You will need:
2 sweet potatoes
2 egg whites
Spices of your choice

Music by:
Kevin MacLeod - http://incompetech.com/m/c/royalty-free/

Breakdown, Kevin MacLeod (http://www.incompetech.com)
Licensed under Creative Commons "Attribution 3.0" http://creativecommons.org/licenses/by/3.0/

Arcane, Kevin MacLeod (http://www.incompetech.com)
Licensed under Creative Commons "Attribution 3.0" http://creativecommons.org/licenses/by/3.0/

  • likes, 6 dislikes

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Uploader Comments (leanbodylifestyle)

  • Please give the video a LIKE if you enjoy! Thank you for watching and I hope you enjoy!

    ---

    114g sweet potato has:

    105 calories

    0g fat

    2g protein

    24g carbs

    ---

    It's difficult to give "set" nutritional information for this recipe because every sweet potato is a different size, so that's why I would recommend using weight to determine the nutritional information of this one.

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  • EVERYONE LIKE THE VIDEO! NOOOOOOOOOOOOW!!!!

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All Comments (71)

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  • mmmmmhhh sweeeeeet potatoooooooeesss =P

  • Thanks for this video

  • I've never tried sweet potatoes,are they good?And would it be much different (in calories) if it were a normal white potato?

  • just tried them, absolutely delicious.....

  • So those two sweet potatoes have only around 20grams of carbs combined? Or is it for just one?

  • good recipies. im going to use these recipies for my husband. thank u.

  • @igsy01 I wouldn't be.. sweet potatoes are probably one of the best foods out there!

  • LOVE this. Thanks so much. Don't stop making vids (:

  • just made em. awesome and easy. ill be making these every thurs.

  • I made these today... soooo delicious! They were so easy to make.

    I used a little EVOO instead of the egg whites.... I also seasoned a little different as you suggested... Thank you for posting Michael.. gave you thumbs up

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