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3 Best Butt Exercises to Lift, Tone, and Shape

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Uploaded by on Dec 3, 2008

http://www.redcarpetready.com 3 Best Butt Exercises You Can Do at Home from Celebrity Trainer Valerie Waters

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Top Comments

  • hahaha, the camera man said "shit" at 0:36 lol

  • I have been working out on your tips 10 minutes every day for 1 week and i lost 3 inches off my bottom! Thank you, SO much!  -Susan

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All Comments (33)

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  • like these, I lost 50 lbs, now I gotta tone it all up

  • I gotta have more kettle bell

  • @heiressheiress lol hhha

  • "You are so gonna feel that in your but you're gonna love it" 2:50 lol

  • Nice girl. Does she swallow?

  • wow valerie this is some priceless information...my quads just want to get big. Can anyone get these slides or do they have to me your client? TY

  • What did she say the band was called?

  • Hmm I'm half black and yes, the weight I gain all goes to my butt. Does that mean I'm happy with it and everyone should be jealous? NO. I'm watching this video aren't I? That comment before was kinda wierd... and untrue.

  • What if you don't have a band thingy? Is there any alternate way to do the first exercise?

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