Oliver Whaley Hammer Throw-BYU
Loading...
Loading...
687
views
Loading...
0:31
Hammer throw NCAA regionals 2010by CurtisDuro303 views- 0:11
Oliver Whaley 240kg Front Squatby LeffeHA845 views
- 0:59
Deezbaa Whaley-overhead support 275lbs-split jerk styleby dwhaley121,283 views
- 0:16
Oliver 200kg BN Jerkby LeffeHA791 views
- 0:27
Oliver Whaley- weight throw 19.59m (64-03.25 ft) 25% slow motionby Throwdaddy670 views
- 0:49
Alec Faldermeyer 71.39m 6kby Faldy151,931 views
- 0:23
oliver shoulder pressby LeffeHA930 views
- 0:20
oliver whaleyby LeffeHA758 views
- 0:18
Tami Baumann 2010 Pac10 Championships - Hammer Throw Sitspinby SoCalTechMom116 views
- 2:34
Men's Hammer Throwby D3TrackNationals10477 views
- 2:35
DISCUSMANIA 2010... (HD)by SPEliteTV651 views
- 0:33
Hammer throw NCAA regionals 2010by CurtisDuro173 views
- 0:56
Brad Millar 2010 BIG EAST Hammer Throw Champion.flvby denamarina03345 views
- 0:11
Bret Hardin 217 ft Hammer Throwby jhardtube69561 views
- 0:10
Oliver Whaley--close grip snatch 125kg (BYU)by dwhaley121,104 views
- 0:06
Oliver Whaley 190kg bn jerkby LeffeHA470 views
- 0:34
67,93m 5kg Hammer Throwby HammerPwnt1,346 views
- 0:29
Coach Throwing Hammer.............lolby tritonthrows1,098 views
- 0:10
colby squatsby LeffeHA716 views
The most vital thing for you to do is the simplest, and the most difficult: push longer. It's hard to be patient when you're trying to put speed on the ball, but it will end up adding incredible amounts of distance to your throws. You are too antsy with your feet and thus cannot keep pushing around the corner. Think 2 o'clock to about 8 or 7. This will also help with your balance.
f1uckingretard 1 year ago
I think you are trying to speed the ball up too much by pushing the ball down instead of around. It looks like you are not letting it stretch and turn you.
cochenbols 1 year ago
Speeding up your winds and holding the release will help a lot
ThrowsMasta 1 year ago