Uploaded on Aug 29, 2011
Download my FREE Bigger Biceps Arms Workout: http://www.theworkoutcorner.com/stand...
Here are some great bicep exercises to help add mass, peak and overall thickness. Remember: bicep exercises alone will not get you big arms - you need to do compound lifts, eat properly and get enough rest.
So eat, lift and build big arms!
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Thanks for watching!
To Your Results,
Ryan Masters, CSCS
LIMITATION OF LIABILITY: Always consult your physician before beginning any exercise or weight-loss program. I am not a medical professional. The general information displayed here is not intended to substitute for or replace your healthcare professional. Reliance on any information appearing here is strictly at your own risk.
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