BIKINI BLASTER 3: Abs Abs Abs!

**SIGN UP 4 NEWSLETTER TO WIN** http://bit.ly/LifPJ5
♥ BLOG: http://www.blogilates.com (free meal plans, full workout index)
♥ BLOGILATES GEAR: http://www.shopblogilates.com
♥ FACEBOOK: http://www.facebook.com/blogilates
♥ TWITTER: http://www.twitter.com/blogilates
♥ TUMBLR: http://www.blogilates.tumblr.com
♥ PINTEREST: http://pinterest.com/blogilates

Follow the series with fitness instructor Cassey Ho as she gets your ready for bikini season from head to toe! This is the ab workout video of the series.

BIKINI BLASTER PLAYLIST: http://www.youtube.com/playlist?list=...

• Category

  Howto & Style

[ilovepickles62]

You know its a hard workout when Cassey is making grunting sounds

[fifewdu75]

Hey, Cassey. I love the work out, but it puts a lot of stress on my wrists. I was wondering if there was any other ab workout variations that wouldn't hurt my wrists so much?

[Naomi Reiziger]

I just found my favorite workout instructor!

[JediDarkLOrdSK]

It would be a shame if you did not build strength when these people are able to get stronger so easily using "MegaMAX Muscle Maker" (go google it).

[a annayez]

I fell during the butt pikes when she started talking about fruit and berries XD love this channel!!! :D

[hailey tyle]

OMG I think that Worked my arms more than my abs ahhh they hurt like HELL

[animeguitarist]

I had just gotten into working out regularly, and then I got sick! Ugh, I've decided to hold back from working out until I'm off my antibiotics. But I'm almost done with them and it's tempting to start up anyway! I won't though. I don't want to risk over doing it on my weakened lungs and get sick again

[rhaa rhaa]

Am I the only one who kept sliding backwards when they did the butt pikes!!!

[Elina Chen]

Could not find plates so I used scrap paper.... My wrists are hurting

[swithasii]

oh no that was so exhausting

[Marydraws95]

You can use your fists instead. :)

[kitties yay]

Cassey: "This one is fun!"

Me: *dies silently*