Iyengar yoga is a style of Hatha yoga. Learn the benefits of Iyengar yoga with expert tips from a yoga instructor in this free fitness video.
Expert: Ashley Ludman
Contact: www.yogash.wordpress.com
Bio: Ashley Ludman is co-owner and director of Seaside Yoga. She has been leading yoga teacher trainings and retreats since 2002.
Filmmaker: Reel Media LLC
Not a very yogic reply.
Sndyxan 1 year ago
Agree!!!!!!
Sndyxan 1 year ago
I can´t believe how hard you four judge this girl!!!!! And the sarcasm, is it really necessary, how does that make someone grow! I´m sorry to use this word but take a fucking look at your self.
GeishaPeaches 2 years ago
ok - you need to stop talking about Iyengar Yoga -
You clearly do not understand enough about it .... I mean he is a Master dedicated over 70 years to the study and teaching ...
mevaishnavi 2 years ago
hahahahahaha
decashpoy 2 years ago
geezz i can't believe this girl, all she knows is only the skin of Guruji's teachings, Iyengar Yoga is alot moreeee than just props and alignment, Guruji does not spend all those years only to find those 2 things you said Ashley, but yet again like Guruji said to his pupil " be a good student first, before you become a good teacher".
btw camelotcurtis, funny thing you said about the clothes, hehehehehe.......
v508 2 years ago
This is not Iyengar. "Props" do not make it Iyengar. Those are just appendages of the Iyengar method, not the teaching. Try naming this something else, please. Iyengar (and family) has dedicated 80 years of practice and teaching to improve the quality of yoga instruction, please don't defame it by labeling it by the use of props. That is barely scratching the surface.
Even the clothes are not Iyengar appropriate...
camelotcurtis 2 years ago