Introductory video from Truvida or True Life Foods that explains why the wrong food is wrong. Video summary: The wrong food is easy to get (look at the explosion of fast food restaurants in the United States), it is full of empty calories, and it makes people fat and more likely to suffer from serious health problems like heart disease, stroke and diabetes. What is worse, eating the wrong food is causing an obesity epidemic in this country. Part Two explores healthy alternatives to fast food and junk food snacks. [For more information, go to www.mytruvida.com/affiliates/tbrundage.]
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