Natural Physique at Its Finest Flexing

Add me on skype = dominique.cheniart

Add me Dom :)

Category:

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• dominique
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[daredevildom]

This is my physique year round people!!!

[calvin60616]

@XilentFlex You can tell this guy does a lot of body-weight exercises that's the MAIN secret to getting lean muscle while still maintaining great mass and size. My personal trainer had me doing lots of pushups, pull/chin ups and other various body weight exercises and the results I got were waaay beyond that of regular conventional weight lifting. Also, with more body-weight routines, it speeds up your metabolism so you're doing cardio at the same time, that's the key to building LEAN muscle.

[ivanito61]

this guy wants to marry me ?

[ivanito61]

1:26 ❤

[calvin60616]

@EricChinkLee The steroid reference was warranted from your hostile response (faggot this and faggot that) Really? Go get laid, you don't even know me and you've got your panties in a bunch from a comment I made months ago LOL So you mean to tell me a workout routine consisting of pushups, pull ups, dips and other variations of body weight exercises along w/ a good diet will not produce lean muscle mass?? WOW!! ok we can go with you're theory, you're so wise & smart, thanks dude!!

[calvin60616]

@EricChinkLee Are you retarded or what?? READ MAN!! Reading is fundemental, don't just read to read but actually comprehend what you're reading. Once again TO MAINTAIN THE MASS YOU HAVE AND BUILD LEAN MUSCLE, BODY WEIGHT EXERCISES ARE BEST.Especially if you're going for that lean look.Even dominique himself has agreed with me so it's pointless to continue with you. You're probably some fake gym rat who think he knows everything there's to know about working out and don't know shit!

[EricChinkLee]

@calvin60616 You can't put on mass with bodyweight exercises period. There is something called progressive overload which is the only way your body can grow; by increasing reps and weight. With bodyweight, you can only increase reps and become an endurance athlete. The secret to maintaining mass also isn't bodyweight exercises, its eating only 500 calories under your maintenance while trying to maintain the amount of weight and reps you were doing before your cut. Wait, what steroids? -.-

[calvin60616]

@EricChinkLee Ease off the steroids bro..it's not that serious! You can't make me change my comment, your childish name calling is hilarious to me. I never said the secret to putting on mass =body weight exercises, please read again.

I said, the scret to a lean build while MAINTAINING MASS.Of course you have to hit the weights to add mass but for the lean look, body weight exercises are the best way to go.Do people even READ anymore before they reply to comments??

[EricChinkLee]

@calvin60616 This guy has a tutorial on how to deadlift so I know he isn't a bodyweight phaggot like you.

[EricChinkLee]

@calvin60616 WHAT THE FUCK. The secret to putting on mass isn't bullshit body-weight exercises where you are pushing out 80+ reps. Nice broscience on "increasing your metabolism with cardio." I already know that you're a dumbfuck phaggot simply from the fact that you have a personal trainer. The key to building fucking lean muscle is your diet. Your nutrition means everything. You pack on a couple pounds of muscle during your bulk and cut off all excess fat during your cut. Simple.

[ceecobeehan]

Man much respect. How long you bin hitting the gym for to accomplish that.

[Jaredabs]

Cool hard bod- Jared