Shut Up and Train ! - episode 1

hey guys this is my first video of a new series called " Shut Up and Train " ... please let me know what you think and what you dont like or do like or even what you may want me to include.. aka what you want to see in the next episode

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[seb4774]

your squats dude, wtf... youtube atg squats. your quads will not grow with that form

[mikenick123]

@seb4774 could you try to explain what im doing wrong and what needs to be corrected thanks man =)

[HomeGymFitness]

Good to see you back. Man you take a lot of supps. I only take a few now and get almost all my protein and bcaas from real food. Creatine and a good multi vitamin are the winners in any supplementation. You really need to go lower in my squats. If you can't break parallel on a squat then you need to lower the weight a bit. There is no reason to use that much weight if you don't go down far enough. Don't let ego get envolved in training.

[mikenick123]

@HomeGymFitness Thanks man im glad to be back... yeah next leg day ill make sure to go lower ,,, alot lower

[superwowie111]

Don't teach until you have been taught. You are the living incarnation of Jimmy Struthers.

[ibradabeast]

and dont try "teaching" others about nutrition if you cant even do it yourself.

[ibradabeast]

This is sad. You've been making workout videos on yotube since 2009 and you barely changed. I dont wanna hate or anything but are you pushing yourself at all? or eating right. get educated before you decide to lift. wow....

[haileymittonsuckball]

Listen I am not hating but I look like a clysdale (big hoarse) all I do is bench press flys curls p90x you should not do any exercise that comprises the spine your going to get growth deformeties and just take protein powder and EAT your literally killing yourself with supplements

[kwstas67]

@mikenick123 no disrespect but click fitcast episode 6 on youtube to learn atg squatting

[tanzo619]

I think ur doing great keep it up!

[azzyizere]

Go lower with them squats man!

[ugoodHomeBoy]

dude, you have no idea what those supplements are and their effects on your body and brain. Just because you read some article telling you it's safe doesn't mean it is for you, especially at the quantity you consume them. Companies boast and tell you it's the shit, but they're just trying to sell a product and rip you off. Quit burning daddy's money. Not only that, you have no idea how they all interact with each other, that's the most dangerous aspect.

[TheJasonSoon]

Hey man, I think you need to eat more and cut down the supplements

Stop wasting money on those supps, just EAT LOTS, LIFT HEAVY, and Repeat.

BULK UP BRO, I thought I'd see insane gains by now since it's 2011

[MEELATEHGRIL]

Also, by pick up a barbell I mean squat it completely.

You're just way too fucking skinny to be giving advice.