want some 6 packs on your abs in six minutes?
Loading...
Link to this comment:
Uploader Comments (andru75k4)
Top Comments
-
Yea it works but now your couch smells like ass.
3 years ago 4
-
Cool!It broke my abs for 2 days,but after that I seen the promissed six packs!!!It really worths the effort!!!VERY COOL!!!
4 years ago 4
All Comments (27)
-
thx man this is awesome :D
-
I search for new ab workouts a lot and never find anything challenging or interesting. This video is great, effective and not time consuming. Good job
-
Love the music, whats the name of the track?
-
so...im 14 and i way 12 stone how long will it take do ya reckon?
-
hip thrusts are killing me
O_o
-
I'm actually trying this @ home and i'm starting 2 see results :)
Thankz
-
fuck i want my 6 pack so bad! and i only have tried this like 4 days i'll comment in a month to talk about my results
-
Still hasn't tried :P I've only trained my knee, after my injury..
-
dis stuff works i tried it.u can tell cuz after a week of exercise ur abs are gonna hurt when you bend them.and u can see results.
-
hehe, okay..
- 2:07top 5 abs exercises to get a six pack fast work...by BrandonCarterTV701,850 views
- 1:04huge bicep flexby mycamguys327,420 views
- 3:23How to Get a 6 Pack in 3 Minutesby rajushetty318,377 views
- 7:15300 Workoutby TSuperChallenge1,620,188 views
- 0:57「ハイキックを蹴る為の柔軟体操」by kingmuay215,496 views
- 5:08Shawn Ray Mr.Olympia 1999 [Arranged] [HQ,HF]by TheMuscleShow1,570,712 views
- 4:156Packs workoutsby DilipAlizio2 views
- 8:006 pack Ab Diet!by pixiedust3727125,085 views
- 5:16How To Get Abs In 1 min.by ashleyslips1,020,437 views
- 2:34Spring Break Abs Exercise Videoby diethealth126,022 views
- 4:56ABS Six Pack in 20 minutes or less!by premiumacai18,457 views
- 1:276 Packs Work Outby zulbrodo394 views
- 8:50Aerobic - 8 minute Abs (workout fitness)by lianka47,272,906 views
- 9:58Fitness with Steve sofa workoutby stevedst3,161 views
- 5:58Want great abs? Drop the crunches!by deliberatemovement5,612 views
- 3:13ALTER BRIDGE WATCH OVER YOU 17-06-2008 FROM FIL...by samboretto79,326 views
- 0:32NEW Abs - Ab Gym exercise (female & male)by passion4profession895,687 views
- 6:04The six-minute six-packby realbuzzvideos346,520 views
- 0:35Flexing my absby robinforlife469,797 views
The results can be seen between a week and a month, depending on the effort you take.
andru75k4 3 years ago
thx all 4 comments, keep it goin'! And it's not me in this vid., It's "A MAN"-I won't say who he is:D, he'll go mad-.
andru75k4 3 years ago